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    HPC New Recovery Suite
    Drake Berberet
    • Jul 26, 2021
    • 1 min

    HPC New Recovery Suite

    HPC is almost 1-year old! As we approach our first calendar year, we are excited to announce the addition of new recovery tools for you...
    510
    Baked Protein OATS
    Parker Bandy
    • Feb 9, 2021
    • 1 min

    Baked Protein OATS

    Welcome to our recipes page! These recipes highlight Upper Echelon Whey Protein and simple recipes that you can make that are HIGH in...
    150
    Upper Echelon Protein 4 Ingredient Pancakes
    Parker Bandy
    • Feb 3, 2021
    • 1 min

    Upper Echelon Protein 4 Ingredient Pancakes

    Welcome to our recipes page! These recipes highlight Upper Echelon Whey Protein and simple recipes that you can make that are HIGH in...
    390
    ER Fitness Internship Information
    John Delf-Montgomery
    • Dec 28, 2020
    • 3 min

    ER Fitness Internship Information

    The primary function of this position will be to assist the Director of Sports Performance and the rest of the staff with the management...
    1580
    5 Healthy & Quick Breakfast Options
    Drake Berberet
    • Oct 16, 2020
    • 3 min

    5 Healthy & Quick Breakfast Options

    Here's a list of 5 breakfast options that you can make at-home in under 5-minutes with no cooking experience. Option 1: Nutrient Packed...
    650
    Developing Strength in Youth Athletes: A Parent’s Guide to a College Scholarship
    Drake Berberet
    • Oct 16, 2020
    • 1 min

    Developing Strength in Youth Athletes: A Parent’s Guide to a College Scholarship

    Here's a blog I wrote a couple years ago right before joining the Illinois Basketball team full-time as an assistant strength &...
    400
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