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Adult Group Fitness
Empowering You To Be Confident In Your Strengths
About This Class
Our adult group strength and conditioning class is a 45-minute circuit based class programmed to guide you to your best fitness level.
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Workouts focus on bodyweight movement, mobility, and strength.
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No experience necessary.
Dates and Pricing
Classes average 45 minutes.
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Drop In Price: $35
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10 Class Package: $250
20 Class Package: $450
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Session Times:
Monday, Wednesday
6AM
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New classes begin January 9th, 2023
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