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Athlete Development

We believe in athletic development based upon scientific training principles.
There's no fluff here, just hard work.

Relentless Effort

The training programs at HPC are designed to meet every athlete's needs from the beginner to the more advanced athlete. We have worked with athlete's age 9 all the way to the professional level in various leagues. Our goal is to improve each athlete's performance and do so in environment where they train hard, train in a team atmosphere, and have fun doing it.

Although training sessions are group-based, each athlete receives an individualized written program based on a joint-by-joint assessment, an injury history report, strength assessment and the sport(s) training for.

We promote the team atmosphere to increase competition, improve social skills, and create a fun experience for our HPC athletes. At all times, there will be at minimum a 5:1 athlete to coach ratio to ensure your athlete receives the attention they deserve.

For younger athletes, we focus on long-term athletic development by focusing on key movement patterns, positioning, and hand-eye coordination commemorative with their developmental age.

Training Options

Investing in your athletic future.

  • Individual Training Program - Our most popular training programs at HPC. These sessions are semi-private small group.

  • Sibling RatesWe offer siblings rates at a discount for those part of the same family.

  • Team Rates - Interested in having HPC train your high school, AAU, or Club Team? We train teams of 8+ at discounted rates. Contact us below for more information.

Contact us for more information by emailing us at or submitting the new athlete contact form here.

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